Kendo is a discipline that unifies the mind and body. When you put on a Kendo uniform, you will feel a sense of peaceful energy slowly emanating from your chest. Your posture will also naturally become more upright. The diamond-shaped patterns on the lower hem and the soothing texture of the diagonal weave of the fabric add to the depth and tranquility of the blue-dyed uniform. The Kendo top, or "uwagi" (Kendogi), is made of a thick cotton and linen blend fabric that can withstand strikes, absorb sweat, and provide warmth. The sleeves are long enough to cover the elbows, and the color is usually a deep indigo blue. The texture of the fabric is characterized by a raised, granular pattern.
