Kendo is a discipline that unifies the mind and body. When you put on a Kendo uniform, you will feel a sense of peaceful energy slowly emanating from your chest. Your posture will also naturally become more upright. The diamond-shaped patterns on the lower hem and the soothing texture of the diagonal weave of the fabric add to the depth and tranquility of the blue-dyed uniform. The Kendo top, or "uwagi" (Kendogi), is made of a thick cotton and linen blend fabric that can withstand strikes, absorb sweat, and provide warmth. The sleeves are long enough to cover the elbows, and the color is usually indigo blue. The texture of the fabric is characterized by a raised, granular pattern.
